This week, Nicolet is joined by her friend and licensed professional counselor, Sarah Beth Walker! Today’s conversation is about choosing cheer in anxiety and this topic is so relevant. Did you know that 1 in 4 adults wrestle with anxiety? They have a beautiful discussion about what it looks like to walk with anxiety as a believer. Sarah Beth emphasizes that the shame we feel from struggling with anxiety does NOT come from God, and encourages us to seek that help and guidance that comes from counseling and therapy. She reminds us that we do not walk alone in our struggles, of the importance of taking care of our mental health, and provides practical applications and tools for dealing with anxiety daily.  
John 16:33 “Be of good cheer, I have overcome the world.”