Self care seems to be a trendy phrase these days but have you ever really thought about the importance of self care. And, as Christians how “soul care” plays into our well-being inside out to be who God wants us to be? In this week's JourneyWise conversation, Shane, Ronnie and James take a look at the importance of both–how our self-health effects each of us physically, emotionally and spiritually in our relationships with each other and with God.